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Saturday, November 13, 2010

Pasta Salad

This is from the P90X nutrition plan. I made this a few times for family gatherings and it's a big hit! Delicious

2 oz pasta
1 c broccoli florets, steamed
2 whole green onions, sliced
1 T olive oil
1 c cherry tomatoes, halved
1/2 t fresh basil
1/4 t garlic powder
1 oz fat-free Parmesan cheese, grated

1. Cook the pasta according to the directions on the package. Drain.
2. While pasta cooks, steam the broccoli and chop the green onions.
3. Combine the cooked pasta, broccoli, green onions, olive oil, tomatoes, basil, and garlic powder. Mix well.
4. Sprinkle with cheese and toss again. Chill before serving.

453 Calories
15 g Total Fat
20 g Protein
63 g Carbs
23 mg Cholesterol
242 mg Sodium

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