This is from the P90X nutrition plan. I made this and obviously quadrupled the recipe. My husband had it for leftovers for lunch days after. He loved it and it's so filling.
1 medium baking potato
10 oz frozen chopped spinach
1/2 c broccoli, chopped
1 T green onions, finely chopped
1-1/2 oz low-fat cheddar cheese
dash salt
dash pepper
dash garlic powder
1. Bake the potato at 425 degrees for 45 to 60 minutes, or microwave for about 8 minutes and then let stand for 3 to 5 minutes.
2. When the potato is done, scoop its insides into a small bowl, reserving skin.
3. Add the spinach, broccoli, green onions, cheese, and seasonings. Mash.
4. Fill the potato skin with the mixture and bake in the oven 10 minutes longer to blend the flavors.
291 Calories
4 g Total Fat
23 g Protein
46 g Carbs
9 mg Cholesterol
505 mg Sodium
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